Sparkles and glitter 😊

I absolutely love anything that is glittery! Phone cases, shoes, bags etc. So I hate to say it but christmas will not be far away and this year I am going make it easy for myself.

I have already purchased some beautiful glasses which I will give as presents with a nice bottle of alcohol. These gifts look wonderful and I intend to buy more.

 So this christmas I dare you to sparkle.. but if not add a little bit of glitter 😉 
These glasses look fantastic!! #ideal gifts

Not a look I would try but does look very effective 😉

#kirstythoughtsparkle 

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‘You can sit around waiting for life to happen, or you can seize this very moment and make things happen’.

Image result for katie piper start your day with katie

Another tip for a positive life!

I purchased this book a while ago, I love to read the quotes each day for a positive outlook. Katie Piper is an inspiration, and this book will help increase your happiness day by day #Littlethingsinlife

 

 

 

 

 

 

 

 

 

‘One small, positive blog post in the morning can change your day’. 

Today I have decided to blog as much as possible for two reasons.

  1. To set myself a challenge
  2. To spread awareness of anxiety.

I will blog all day, I intend to refresh and remind people what I blog about, spread awareness of anxiety, have a laugh and maybe throw a few beauty tips in too! I will post pictures and give ideas to help distract people from anxiety, panic and worry.

Now take a look at this old photo. Here I am young with not a care in the world listening to my music!! First tip of the day is to dig out old pictures! You could spend hours looking through pictures and smiling at the memories, this will distract you from anxiety and encourage you to embrace all the good times 😊

Another tip taken from the photo, listen to music 🎵 I have clearly loved listening to music from a young age. Music can help distract you from everything for a while. I occasionally put my headphones in while pottering around in the house. Music can help you reflect and gives you time out to think! Start by downloading an uplifting playlist heres a few tunes from mine.

  1. Amazed- Lonestar
  2.  My girl-Temptations
  3. Mirrors- Justin Timberlake 
  4. A sky full of stars- Coldplay

Now get your photos out pop your headphones in and have a wonderful day 🎧🎵😊

‘From the little spark, may burst a mighty flame’. 

I remember a previous counsellor that gave me an activity to carry out. Ive always found counselling hard and could never open up about my anxieties but different counsellors have a variety of methods which they can suggest. My task was to write down my worries or fears, read through them think about them then once you have exhausted the list… Burn it and forget about the list and the worries. This helps me an awful lot during the real dark times. I’m not saying this will solve worries but it mentally and physically erases them. Then who knows what a spark could create when you return to your normal, strong self!